Session 1

Warm up - 8am

Session Start 9am

Session 2

Warm up 12.30pm

Session Start 1.30pm

Things to do before the event:

• Check the accepted entries to make sure your swimmer is swimming the race you have entered them in.
• Check the times, sessions and days of the races your swimmer is entered in.
• Please take a moment to read My First Swimming Competition and A Guide to Swimming Competitions, even if it's not your first time.
  

Things you/your swimmer will need to bring:

• Going home clothes
• Folding chair
• Spare swimwear
• Spare goggles
• Towel for rub downs between races
• Baggy tracksuit to go over your swimwear after rubdown to keep warm
• Sliders/flip flops
• At least 1 litre of water
• Healthy snacks (click here for suitable items) 
• Something to keep occupied between races such as colouring or reading.

Please do not remove your swimmer without speaking with the Team Manager first.

If you have any issues/questions before the event, please come and see one of the team.